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Velo Ladies Night – Food Demos 6:30 pm
Velo Ladies Night – Food Demos
Apr 18 @ 6:30 pm – 9:00 pm
Velo Ladies Night - Food Demos
A key part of having a successful and enjoyable ride is making sure your nutrition is dialed! What you eat before, during, and after your ride determines your energy output and recovery! This will be a great night geared towards what to eat BEFORE, DURING, and AFTER your ride! Bring a clean pallet and get
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Friday Night Loser Ride 6:30 pm
Friday Night Loser Ride
Apr 21 @ 6:30 pm
Friday Night Loser Ride
Join Robbie and the gang for their weekly road ride!! This ride rages from 45-50km, averaging 25-27 km/hr. This is a condition specific ride, so make sure you bring your helmet, front light, back light, a little bit of cash (for drinks/food), and other necessary gear! Feel free to give us a ring if you
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Friday Night Loser Ride 6:30 pm
Friday Night Loser Ride
Apr 28 @ 6:30 pm
Friday Night Loser Ride
Join Robbie and the gang for their weekly road ride!! This ride rages from 45-50km, averaging 25-27 km/hr. This is a condition specific ride, so make sure you bring your helmet, front light, back light, a little bit of cash (for drinks/food), and other necessary gear! Feel free to give us a ring if you
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