Velo Ladies Night – Food Demos

When:
April 18, 2017 @ 6:30 pm – 9:00 pm
2017-04-18T18:30:00-04:00
2017-04-18T21:00:00-04:00

A key part of having a successful and enjoyable ride is making sure your nutrition is dialed!

What you eat before, during, and after your ride determines your energy output and recovery!

This will be a great night geared towards what to eat BEFORE, DURING, and AFTER your ride!

Bring a clean pallet and get ready for a fun night!

RSVP HERE

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